Chantelle Dyson, a love and life coach, recommends taking oneself on a date once a week, including going to concerts, restaurants, and holidays alone.
She became a divorcee at the age of 26 and found herself single for the first time in her adult life.
She did not want to miss out on life, so she decided to enjoy singlehood and spend quality time alone, such as reading in the park, having a solo movie night, and going to concerts solo.
Chantelle believes that spending time alone allows women to understand themselves better, leading to better success when they decide to date.
Chantelle recommends starting small with a solo trip to the cinema. One of her favorite dates is taking herself to the park with a book or notebook.
Going out to eat alone can be daunting, but she finds it rewarding.
Chantelle also attends festivals and goes on holiday alone. She has been on a solo trip to Bilbao in Spain and the Tomorrowland dance festival in the Netherlands.
Chantelle advises setting challenges to push oneself out of their comfort zone, such as speaking to five strangers.
Chantelle suggests doing something that one really wants to do and starting small with a solo trip to the cinema.
One can share the experience with loved ones by sharing photos with them personally. She also advises staying safe and having fun.
Even though Chantelle has found love, she still takes time to go on solo dates without her partner.
Chantelle believes that spending time alone helps individuals to become more comfortable with themselves and capable of doing all these fun things without needing someone else.
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