The potato originated in South America, but European explorers found the root so delicious and versatile that they just had to bring some back to
Author: Emily Johnson
Five ways to prevent divorce in your marriage
English divorce lawyer Ayesha Vardag warned divorce shouldn’t become the ‘default option’ when a relationship hits the rocks. She spoke to FEMAIL about the steps
Foods to Eat for Healthy Bones
Our bones are the foundation of our body, providing structure, support, and protection for our organs. It’s essential to keep them healthy and strong to
7 Ways to Prevent Bone Loss
Bone loss is a natural part of the aging process, but it can also be caused by factors such as poor nutrition, hormonal imbalances, and
How to Make Sustainable Lifestyle Changes in 2023
As we head into a new year, many of us are looking to make positive changes in our lives. But when it comes to creating
Top 5 Snacks to Fuel Your Workout
Snacking before a workout can provide the energy and nutrients your body needs to power through your exercise routine. But not all snacks are created
Your Weight-Loss Journey Starts With These Foods
Losing weight can be a challenging journey, but it doesn’t have to be complicated. By making simple changes to your diet, you can start your
Top Tips for Aspiring Fashion Models
The fashion industry is a highly competitive field, and aspiring models need to work hard to make a name for themselves. If you are an
Game Changing Virtual Reality Console Hits the Market
VR has been around for many years but, disappointingly, has failed to live up to its own expectations. With new groundbreaking, non-nausea-inducing devices and amazing
The Best Walking Tours In Rome
Rome is a city with layers. Literally. Stretching back thousands of years, the ancient Italian capital has been built and rebuilt, sieged and sacked, and