GLUTEN-FREE MUSHROOM TOSTADAS RECIPE

If you’re vegan, vegetarian, or simply trying to eat healthier by reducing your meat intake, finding delicious food can be a challenge. However, these gluten-free mushroom tostadas are sure to change your mind, and you’ll find yourself making them often.

Tostadas are a popular Mexican dish that typically consists of a fried tortilla base topped with a variety of ingredients, including mushrooms and classic vegetables and spices from the region.

GLUTEN-FREE MUSHROOM TOSTADAS TIPS

Preparing these mouth-watering tostadas is quick and easy, taking less than thirty minutes to assemble. You can also experiment with different ingredients to make them your own. The onions and peppers can be grilled or left raw, and adding a squeeze of lemon juice to the avocado is always a good idea.

The meaty and flavorful mushrooms in these tostadas are complemented by other nutritious ingredients, making this dish a great choice for a healthy diet.

If you’re a fan of classic Mexican cuisine, these colorful, flavorful, and grilled gluten-free mushroom tostadas are sure to be a hit.

Gluten-free mushroom tostadas recipe

GLUTEN-FREE MUSHROOM TOSTADAS RECIPE

Recipe by South African Mushroom Farmers’ Association

Course: Main, Snacks

Cuisine: Mexican

Difficulty: Easy

Servings: 6 tostadas

Prep time: 20 minutes

Cooking time: 15 minutes

Total time: 35 minutes

INGREDIENTS

  • 1 small red onion, quartered and sliced

  • 4 tbsp. white wine vinegar

  • 1 tsp salt

  • 2 tsp sugar

  • 1 large jalapeño, sliced

  • 1 handful fresh coriander, roughly chopped

  • 1 large avocado, diced

  • 400 g portobello mushrooms / 6 medium portabellos

  • 2 tbsp. taco / fajita / Mexican spice mix

  • 6 fresh white or yellow corn tortillas

  • 125 ml crème fraîche, for serving

  • 100 g feta cheese, for serving

  • lime wedges, for serving

  • salt and pepper, to taste

  • olive oil, for cooking


»GLUTEN-FREE MUSHROOM TOSTADAS RECIPE«

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