There’s no reason to skip breakfast just so you can get out of the door on time. Smoothies may make a huge difference in your day when you’re in a rush and need a quick breakfast or post-workout meal. You’ll have a better day and enjoy it more if you start it off with a nutritious fruit smoothie. This fruit smoothie is a fantastic way to start your day off on the right foot and is a quick and easy breakfast option.
GOOD MORNING FRUIT SMOOTHIE SUGGESTIONS
Frozen berries not only provide a refreshing element to your smoothie but are also full of anti-oxidants that will assist your body fight off illness. The potassium in bananas is especially useful for avoiding cramps before hitting the gym. In addition to being beneficial to your digestive system, the bulk of the components in real yoghurt are a healthy source of fibre. Feel free to add your preferred protein powder to the mix for an additional recuperation and energy boost if you plan on consuming it after a workout.
Don’t rush out of the door without first grabbing your morning fruit smoothie; it will help you get your day off to a good start.
GOOD MORNING FRUIT SMOOTHIE RECIPE
Course: Breakfast, Snacks
Cuisine: Global
Difficulty: Easy
Servings: 3 servings
INGREDIENTS
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500 g frozen cherries
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1 frozen banana
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1 pear
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2 tbsp. lemon juice
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400 g plain yoghurt
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100 g milk
METHOD
- Chop the fruit into smaller pieces before blending it all together.
»GOOD MORNING FRUIT SMOOTHIE RECIPE«