It’s possible for green smoothies to taste delicious, and they offer more than just a healthy option to start your day. When you have a busy schedule, you want a breakfast that will sustain you or aid in your post-workout recovery. Fortunately, you don’t need a lot of ingredients, but certain ones are crucial. The following pineapple and spinach smoothie will help you stay energized throughout the day.
PINEAPPLE AND SPINACH SMOOTHIE TIPS
Spinach is rich in iron and vitamin K, which are beneficial for keeping your muscles strong. The pineapple’s citrus flavor adds acidity and a delicious taste to the smoothie, while also providing vitamin C and other nutritious components to boost your immune system. Bananas are another essential ingredient as they contain magnesium and potassium, which are essential for keeping your body moving.
If you feel like you need additional protein, you can add a scoop of vanilla protein powder to the smoothie, making it the perfect post-workout meal. With this green smoothie recipe, you can start your day off right and keep moving. Give the pineapple and spinach smoothie a try today.
PINEAPPLE AND SPINACH SMOOTHIE RECIPE
Course: Breakfast
Cuisine: Global
Difficulty: Easy
Prep time: 5 minutes
Cooking time: 5 minutes
INGREDIENTS
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3 stalks of celery chopped
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1⁄2 cup spinach
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2 cups frozen pineapple
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1 banana, sliced
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1 apple, cubed
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1⁄2 cup crushed ice
METHOD
- Combine all the ingredients and blend them until the mixture has a smooth texture. After blending, serve.
»PINEAPPLE AND SPINACH SMOOTHIE RECIPE«
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