The Power of Food Order: A Hack to Prevent Excess Fat and Glucose Spikes In a recent episode of the Diary of a CEO podcast, biochemist and author Jessie Inchauspé shared a fascinating hack to enjoy your favorite foods without the fear of gaining excess fat. By strategically altering the order in which you consume…
This Article The Food Order Hack: Preventing Glucose Spikes and Excess Fat was first published on TDPel Media by Judah Olanisebee.