Woman’s Journey of Sobriety: Weight Loss, Improved Mental Health, and £5k Savings

…By Lola Smith for TDPel Media.

Kassie Barker-Jones, 28, had considered herself a social drinker until her mental health started to suffer, prompting her to reevaluate her relationship with alcohol.

However, waking up to intense anxiety and fragmented memories of the previous night compelled her to take control of her mental well-being.

Having discovered her inability to moderate her drinking, Kassie has no intentions of reintroducing alcohol into her life.